Our powerlifting team provides monthly training programming, education, and meet selection guidance. Our team welcomes lifters of all experience levels.
Joining the powerlifting team is simple! For $50/month, you will receive:
Full training programming
Option to train in person with members of the team
Education on exercise selection and execution
Meet selection guidance (our powerlifting team generally selects 2 meets a year to train for)
Possible meet day assistance (if you attend the same meet as the other team members)
Interested in joining? Contact us.
*Please note: if you need more assistance or personalization, it may incur an additional charge above the team fee. We also offer personal training or customized programming for a 1-on-1 coaching experience. Talk to us if this might be you!
Personal training and custom training programming is offered in house by Bobby Scott of Heavy Metal Strength. Bobby is a the head trainer and a founding member of Strength Empire Memphis. He holds an elite powerlifting total in the 198lb weight class. He is a Certified Strength and Conditioning Specialist and a graduate of the University of Memphis.
For more information on personal training, check out www.heavymetalstrength.com.