powerlifting team

Our powerlifting team provides monthly training programming, education, and meet selection guidance. Our team welcomes lifters of all experience levels. 

Joining the powerlifting team is simple! For $50/month, you will receive:

  • Full training programming

  • Option to train in person with members of the team

  • Education on exercise selection and execution

  • Meet selection guidance (our powerlifting team generally selects 2 meets a year to train for)

  • Possible meet day assistance (if you attend the same meet as the other team members)

Interested in joining? Contact us.

*Please note: if you need more assistance or personalization, it may incur an additional charge above the team fee. We also offer personal training or customized programming for a 1-on-1 coaching experience. Talk to us if this might be you!


personal training

Personal training and custom training programming is offered in house by Bobby Scott of Heavy Metal Strength. Bobby is a the head trainer and a founding member of Strength Empire Memphis. He holds an elite powerlifting total in the 198lb weight class. He is a Certified Strength and Conditioning Specialist and a graduate of the University of Memphis. 

For more information on personal training, check out www.heavymetalstrength.com.