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Welcome to memphis!

We are a USAPL Friendly Gym

located 12 minutes from the Renasant Convention Center

featuring competition grade racks & bars!

We welcome all USAPL lifters, handlers, and friends

to join us in our gym!

Signing up above secures your drop-in time slot

Space is limited

Walk-ins are welcomed but may be denied access if gym is at capacity

Drop-In Policies:

Visitation will work on a first come, first served basis:

  • Use the sign-up button to secure your drop-in time

  • Walk-ins are welcomed, but may be denied access if gym is at full capacity


  • $20/day

  • $50/week

  • $60/week for 24/7 key fob access (includes a refundable $10 deposit for key fob)

Gym Policies:

  • Every visitor must complete their own drop-in form & sign their own waiver. We ask that any visitors do not bring along unapproved guests. Anyone caught doing so will be asked to leave the facility and will not receive a refund.

  • Key fob access is granted with a $10 deposit. The deposit will be refunded to you if you return the key fob at the end of your last visit. Failure to do so means you forfeit the $10 deposit. 

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